PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:32 01:08:00 01:05:32 01:14:02
16 Mile
20 Mile
5k
Half Marathon 02:20:22 02:20:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 01:05:32 01:05:32 V40 3 30 KM
Half Marathon -11.9% 02:20:22 02:20:22 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:32 01:08:00 V40 1 10 KM
2024 10k 01:05:32 01:05:32 V40 1 10 KM
2023 10k 01:05:32 01:14:02 V40 1 10 KM
2023 Half Marathon -11.9% 02:20:22 02:20:22 V35 3 63.294 KM