PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:42:36 | 00:42:36 | 00:59:42 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:17 | 01:39:17 | 01:53:43 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 41k | 04:55:00 | 04:55:00 | V35 | 1 | 41 KM | ||
| 2024 | 10k | -19.6% | 00:42:36 | 00:42:36 | V35 | 3 | 30 KM | |
| 2024 | Half Marathon | -8.3% | 01:39:17 | 01:39:17 |
|
V35 | 11 | 232.078 KM |
| 2024 | 21k | 02:24:23 | 02:24:23 | V35 | 2 | 42 KM | ||
| 2023 | 10k | 00:42:36 | 00:59:42 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -33.6% | 01:39:17 | 01:53:43 |
|
V35 | 4 | 84.392 KM |