PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:36 00:55:24 00:52:36
16 Mile
20 Mile
5k
Half Marathon 01:56:19 01:56:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:52:36 00:52:36 Senior 5 50 KM
Half Marathon 01:56:19 01:56:19 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:36 00:55:24 V45 1 10 KM
2024 Half Marathon 01:56:19 01:56:19 V45 2 42.196 KM
2023 10k -3.2% 00:52:36 00:52:36 Senior 4 40 KM