PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:16 01:05:16
10k 00:37:56 00:37:56 00:37:59 00:38:53 00:42:29
16 Mile
20 Mile
5k 00:18:23 00:18:23
Half Marathon 01:35:35 01:35:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:23 00:18:23 Senior 1 5 KM
10k -24.4% 00:37:56 00:37:56 Senior 8 80 KM
10 Mile 01:05:16 01:05:16 Senior 1 16.09 KM
Half Marathon 01:35:35 01:35:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:23 00:18:23 Senior 1 5 KM
2025 10k 00:37:56 00:37:56 Senior 2 20 KM
2025 10 Mile 01:05:16 01:05:16 Senior 1 16.09 KM
2024 10k 00:37:56 00:37:59 Senior 3 30 KM
2024 Half Marathon 01:35:35 01:35:35 Senior 1 21.098 KM
2023 10k 00:37:56 00:38:53 Senior 2 20 KM
2021 10k 00:37:56 00:42:29 Senior 1 10 KM