PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:38 01:07:07 01:06:38
16 Mile
20 Mile
5k
Half Marathon 02:26:59 02:50:09 02:26:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 01:06:38 01:06:38 Senior 3 30 KM
Half Marathon 02:26:59 02:26:59 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:26:59 02:50:09 Senior 1 21.098 KM
2019 10k 01:06:38 01:07:07 Senior 1 10 KM
2019 Half Marathon 02:26:59 02:26:59 Senior 1 21.098 KM
2018 10k 01:06:38 01:06:38 Senior 2 20 KM