PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:02 01:06:25 00:35:02 00:36:14
16 Mile
20 Mile
5k
Half Marathon 01:51:21 01:51:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.7% 00:35:02 00:35:02 Senior 4 40 KM
Half Marathon -11.7% 01:51:21 01:51:21 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:02 01:06:25 Senior 1 10 KM
2024 10k 00:35:02 00:35:02 Senior 1 10 KM
2023 10k 00:35:02 00:36:14 Senior 2 20 KM
2023 Half Marathon -11.7% 01:51:21 01:51:21 Senior 3 63.294 KM