PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:35:59 | 00:35:59 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:39 | 00:20:00 | 00:17:39 | ||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:17:39 | 00:20:00 | V45 | 1 | 5 KM | ||
| 2025 | Standard Aquathlon | 00:23:32 | 00:23:32 |
|
Veterans 2 | 1 | 10.8 KM | |
| 2023 | 5k | -67974.6% | 00:17:39 | 00:17:39 | V45 | 3 | 15 KM | |
| 2023 | Super Sprint Aquathlon | 00:24:17 | 00:24:17 |
|
V45 | 1 | 5.4 KM | |
| 2023 | 10k | 00:35:59 | 00:35:59 | V45 | 1 | 10 KM | ||
| 2023 | Sprint Triathlon | 01:00:51 | 01:00:51 |
|
V45 | 1 | 25.75 KM |
