PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:17 00:50:42 00:50:17
16 Mile
20 Mile
5k
Half Marathon 01:42:10 02:04:46 01:42:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:50:17 00:50:17 V45 3 30 KM
Half Marathon 01:42:10 01:42:10 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:17 00:50:42 V45 1 10 KM
2025 Half Marathon 01:42:10 02:04:46 V45 1 21.098 KM
2023 10k 00:50:17 00:50:17 V45 2 20 KM
2023 Half Marathon 01:42:10 01:42:10 V45 1 21.098 KM