PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:38:37 00:49:11 00:39:12
16 Mile
20 Mile
5k 00:56:57 00:56:57
Half Marathon 01:29:00 01:29:00 02:04:40 02:04:53
Marathon 02:57:17 02:57:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:38:37 00:38:37 V65 16 160 KM
5k 00:56:57 00:56:57 V55 1 5 KM
Half Marathon -14.8% 01:29:00 01:29:00 V35 3 63.294 KM
Marathon 02:57:17 02:57:17 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:29:00 01:29:00 V35 1 21.098 KM
2025 10k -15.2% 00:38:37 00:38:37 V65 5 50 KM
2025 5k 00:56:57 00:56:57 V55 1 5 KM
2025 Half Marathon 01:29:00 02:04:40 V45 1 21.098 KM
2025 Marathon 02:57:17 02:57:17 V35 1 42.195 KM
2024 10k -9.2% 00:38:37 00:49:11 V55 7 70 KM
2023 10k -10.0% 00:38:37 00:39:12 V60 4 40 KM
2023 Half Marathon 01:29:00 02:04:53 V40 1 21.098 KM