PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:30 00:54:30 01:04:47
16 Mile
20 Mile
5k 00:19:46 00:19:46
Half Marathon 01:57:44 01:57:44 02:04:28 02:09:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:46 00:19:46 V40 1 5 KM
10k -16.9% 00:54:30 00:54:30 V45 3 30 KM
Half Marathon -12.3% 01:57:44 01:57:44 V50 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:30 00:54:30 V45 1 10 KM
2025 Half Marathon -7.2% 01:57:44 01:57:44 V50 3 63.294 KM
2024 10k 00:54:30 01:04:47 V45 2 20 KM
2024 Half Marathon 01:57:44 02:04:28 V50 4 84.392 KM
2023 Half Marathon -18.0% 01:57:44 02:09:17 V50 3 63.294 KM
2021 5k 00:19:46 00:19:46 V40 1 5 KM