PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:04 00:39:04 00:41:11
16 Mile
20 Mile
5k 00:19:39 00:19:39 00:34:13
Half Marathon 01:27:54 01:27:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:39 00:19:39 Senior 2 10 KM
10k -21.5% 00:39:04 00:39:04 Senior 6 60 KM
Half Marathon 01:27:54 01:27:54 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:39 00:19:39 Senior 1 5 KM
2025 10k -21.1% 00:39:04 00:39:04 Senior 4 40 KM
2025 Half Marathon 01:27:54 01:27:54 Senior 2 42.196 KM
2024 10k 00:39:04 00:41:11 Senior 2 20 KM
2023 5k 00:19:39 00:34:13 V35 1 5 KM