PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:30 00:41:30 00:44:14
16 Mile
20 Mile
5k
Half Marathon 01:42:19 01:42:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:41:30 00:41:30 V40 11 110 KM
Half Marathon 01:42:19 01:42:19 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -16.6% 00:41:30 00:41:30 V40 6 60 KM
2024 Half Marathon 01:42:19 01:42:19 V40 1 21.098 KM
2023 10k -13.8% 00:41:30 00:44:14 V40 5 50 KM