PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:58 00:37:58
16 Mile
20 Mile
5k
Half Marathon 01:22:31 01:22:31 01:23:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.9% 00:37:58 00:37:58 Senior 5 50 KM
Half Marathon -8.6% 01:22:31 01:22:31 Senior 6 126.588 KM
22k -4.6% 02:42:05 02:42:05 V45 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -27.9% 00:37:58 00:37:58 Senior 5 50 KM
2024 Half Marathon -3.2% 01:22:31 01:22:31 Senior 5 105.49 KM
2024 22k -4.6% 02:42:05 02:42:05 V45 3 66 KM
2023 Half Marathon 01:22:31 01:23:39 Senior 1 21.098 KM