PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:22 00:40:22 00:40:35
16 Mile
20 Mile
5k
Half Marathon 01:27:45 01:27:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.2% 00:40:22 00:40:22 Senior 3 30 KM
Half Marathon -20.5% 01:27:45 01:27:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:22 00:40:22 Senior 2 20 KM
2023 10k 00:40:22 00:40:35 Senior 1 10 KM
2023 Half Marathon -20.5% 01:27:45 01:27:45 Senior 3 63.294 KM