PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:30 01:00:32 00:36:30 00:37:53
16 Mile
20 Mile
5k
Half Marathon 01:20:10 01:20:10 01:21:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.0% 00:36:30 00:36:30 V50 7 70 KM
Half Marathon -19.4% 01:20:10 01:20:10 V50 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:30 01:00:32 V65 2 20 KM
2024 10k 00:36:30 00:36:30 V50 3 30 KM
2024 Half Marathon -17.2% 01:20:10 01:20:10 V50 6 126.588 KM
2023 10k 00:36:30 00:37:53 V50 2 20 KM
2023 Half Marathon 01:20:10 01:21:17 V50 2 42.196 KM