PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:31 01:02:31
16 Mile
20 Mile
5k 00:31:21 00:31:21
Half Marathon 02:04:12 02:04:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.5% 00:31:21 00:31:21 Senior 3 15 KM
10k 01:02:31 01:02:31 V35 2 20 KM
Half Marathon -10.0% 02:04:12 02:04:12 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -4.5% 00:31:21 00:31:21 Senior 3 15 KM
2025 10k 01:02:31 01:02:31 V35 2 20 KM
2023 Half Marathon -10.0% 02:04:12 02:04:12 Senior 4 84.392 KM