PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:50 01:18:40 01:05:34 01:23:11 01:03:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 01:03:50 01:03:50 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:03:50 01:18:40 Senior 1 10 KM
2025 10k -21.5% 01:03:50 01:05:34 V40 3 30 KM
2023 10k 01:03:50 01:23:11 V35 1 10 KM
2022 10k 01:03:50 01:03:50 Senior 1 10 KM