PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:40 01:01:40
16 Mile
20 Mile
5k 00:29:58 00:42:07 00:29:58
Half Marathon
Marathon 04:40:28 04:40:28

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.9% 00:29:58 00:29:58 V35 4 20 KM
10k 01:01:40 01:01:40 V50 1 10 KM
Marathon 04:40:28 04:40:28 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:58 00:42:07 Senior 1 5 KM
2025 10k 01:01:40 01:01:40 V50 1 10 KM
2023 5k -9.8% 00:29:58 00:29:58 V35 3 15 KM
2023 Marathon 04:40:28 04:40:28 V40 1 42.195 KM