PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:50 00:36:38 00:32:50 00:36:40
16 Mile
20 Mile
5k 00:16:20 00:16:20
Half Marathon 01:16:12 01:16:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:20 00:16:20 V45 1 5 KM
10k -32.1% 00:32:50 00:32:50 Senior 3 30 KM
Half Marathon 01:16:12 01:16:12 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:50 00:36:38 V50 1 10 KM
2023 Half Marathon 01:16:12 01:16:12 V45 1 21.098 KM
2021 5k 00:16:20 00:16:20 V45 1 5 KM
2018 10k 00:32:50 00:32:50 Senior 1 10 KM
2015 10k 00:32:50 00:36:40 V40 1 10 KM