PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:45:08
16 Mile
20 Mile
5k 00:19:03 00:19:43 00:19:03 00:21:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.7% 00:19:03 00:19:03 Senior 5 25 KM
10k 00:45:08 00:45:08 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:03 00:19:43 U17 1 5 KM
2024 5k 00:19:03 00:19:03 Senior 1 5 KM
2024 10k 00:45:08 00:45:08 Senior 1 10 KM
2023 5k -23.2% 00:19:03 00:21:00 Senior 3 15 KM