PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:32 01:04:32 01:09:08
16 Mile 03:25:54 03:25:54
20 Mile
5k
Half Marathon 02:31:47 02:31:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.9% 01:04:32 01:04:32 V40 7 70 KM
Half Marathon -38.7% 02:31:47 02:31:47 V40 3 63.294 KM
16 Mile 03:25:54 03:25:54 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:32 01:04:32 V40 2 20 KM
2023 10k -34.5% 01:04:32 01:09:08 V40 5 50 KM
2023 Half Marathon -38.7% 02:31:47 02:31:47 V40 3 63.294 KM
2023 16 Mile 03:25:54 03:25:54 V40 1 25.75 KM