PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:45 00:51:45 00:57:28
16 Mile
20 Mile
5k 00:25:46 00:25:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:46 00:25:46 V45 2 10 KM
10k -8.2% 00:51:45 00:51:45 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:25:46 00:25:46 V45 2 10 KM
2021 10k -10.9% 00:51:45 00:51:45 V45 5 50 KM
2020 10k 00:51:45 00:57:28 V45 2 20 KM