PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:59 01:09:26 01:04:59 01:10:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 01:04:59 01:04:59 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:04:59 01:09:26 V40 1 10 KM
2023 10k 01:04:59 01:04:59 V40 2 20 KM
2021 10k 01:04:59 01:10:38 V40 1 10 KM