PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:40 00:49:40 00:51:28
16 Mile
20 Mile
5k
Half Marathon 01:53:44 01:53:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:49:40 00:49:40 Senior 4 40 KM
Half Marathon 01:53:44 01:53:44 V35 1 21.098 KM
41k 05:23:11 05:23:11 V45 2 82 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:40 00:49:40 Senior 1 10 KM
2024 10k -2.3% 00:49:40 00:51:28 Senior 3 30 KM
2024 41k 05:23:11 05:23:11 V45 2 82 KM
2023 Half Marathon 01:53:44 01:53:44 V35 1 21.098 KM