PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:17:10 | 03:17:10 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:51:25 | 01:54:14 | 01:51:25 | |||||||||||
| Marathon | 04:21:32 | 04:21:32 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Duathlon | 01:46:49 | 01:46:49 | Veterans 4 | 1 | 27.5 KM | ||
| 2024 | Half Marathon | 01:51:25 | 01:54:14 | V55 | 2 | 42.196 KM | ||
| 2024 | Marathon | 04:21:32 | 04:21:32 |
|
V55 | 1 | 42.195 KM | |
| 2023 | 20 Mile | 03:17:10 | 03:17:10 | V50 | 1 | 32.187 KM | ||
| 2021 | Half Marathon | 01:51:25 | 01:51:25 |
|
V50 | 1 | 21.098 KM |