PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 00:57:17 00:55:37
16 Mile
20 Mile
5k
Half Marathon 02:10:52 02:10:52 02:41:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:55:37 00:55:37 V50 3 30 KM
Half Marathon -11.0% 02:10:52 02:10:52 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:37 00:57:17 V50 2 20 KM
2023 10k 00:55:37 00:55:37 V50 1 10 KM
2023 Half Marathon -4.4% 02:10:52 02:10:52 V50 5 105.49 KM
2021 Half Marathon 02:10:52 02:41:51 V45 1 21.098 KM