PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:47:59 01:47:59
10k 01:02:55 01:02:55 01:03:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 01:02:55 01:02:55 Senior 4 40 KM
10 Mile 01:47:59 01:47:59 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:02:55 01:02:55 Senior 1 10 KM
2023 10k -6.8% 01:02:55 01:03:10 Senior 3 30 KM
2023 10 Mile 01:47:59 01:47:59 Senior 1 16.09 KM