PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:34:01 | 01:34:01 | |||||||||||||
| 10k | 01:00:09 | 01:01:00 | 01:00:09 | ||||||||||||
| 16 Mile | 02:36:11 | 02:36:11 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:53:31 | 02:20:53 | 01:53:31 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | 01:53:31 | 02:20:53 |
|
V60 | 3 | 63.294 KM | |
| 2024 | Half Marathon | 01:53:31 | 02:20:53 |
|
V60 | 3 | 63.294 KM | |
| 2023 | 10k | 01:00:09 | 01:01:00 | V60 | 1 | 10 KM | ||
| 2023 | 10k | 01:00:09 | 01:01:00 | V60 | 1 | 10 KM | ||
| 2023 | Half Marathon | -8.7% | 01:53:31 | 01:53:31 |
|
V60 | 6 | 126.588 KM |
| 2023 | Half Marathon | -8.7% | 01:53:31 | 01:53:31 |
|
V60 | 6 | 126.588 KM |
| 2021 | 10k | 01:00:09 | 01:00:09 | V60 | 1 | 10 KM | ||
| 2021 | 10 Mile | 01:34:01 | 01:34:01 | V60 | 1 | 16.09 KM | ||
| 2021 | 16 Mile | 02:36:11 | 02:36:11 | V60 | 1 | 25.75 KM |