PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:18 00:56:18 00:59:23
16 Mile
20 Mile
5k 00:27:54 00:31:33 00:27:54
Half Marathon 01:54:38 02:14:10 01:54:38 02:01:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 V40 2 10 KM
10k 00:56:18 00:56:18 V45 2 20 KM
Half Marathon -5.3% 01:54:38 01:54:38 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:54 00:31:33 V40 1 5 KM
2025 10k 00:56:18 00:56:18 V45 1 10 KM
2025 Half Marathon 01:54:38 02:14:10 V45 2 42.196 KM
2024 10k 00:56:18 00:59:23 V40 1 10 KM
2024 Half Marathon 01:54:38 01:54:38 V45 2 42.196 KM
2023 5k 00:27:54 00:27:54 V40 1 5 KM
2023 Half Marathon 01:54:38 02:01:44 V40 2 42.196 KM