PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:19:33 | 01:19:33 | 01:22:35 | ||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:46 | 00:26:46 | |||||||||||||
| Half Marathon | 01:38:46 | 01:38:46 | 01:44:39 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:38:46 | 01:38:46 |
|
V40 | 2 | 42.196 KM | |
| 2023 | 5k | 00:26:46 | 00:26:46 | V60 | 1 | 5 KM | ||
| 2023 | 10 Mile | 01:19:33 | 01:19:33 | V40 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -2.7% | 01:38:46 | 01:44:39 |
|
V40 | 5 | 105.49 KM |
| 2021 | 10 Mile | 01:19:33 | 01:22:35 |
|
V40 | 1 | 16.09 KM |


