PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:34 00:55:34 00:56:03
16 Mile
20 Mile
5k
Half Marathon 01:34:05 02:01:41 02:11:10 01:34:05 01:38:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:55:34 00:55:34 V40 9 90 KM
Half Marathon -9.9% 01:34:05 01:34:05 Senior 6 126.588 KM
41k 05:15:34 05:15:34 V40 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:05 02:01:41 V40 1 21.098 KM
2025 41k 05:15:34 05:15:34 V40 1 41 KM
2024 10k -9.3% 00:55:34 00:55:34 V40 6 60 KM
2024 Half Marathon -1.6% 01:34:05 02:11:10 V40 3 63.294 KM
2023 10k -8.9% 00:55:34 00:56:03 Senior 3 30 KM
2023 Half Marathon 01:34:05 01:34:05 Senior 1 21.098 KM
2021 Half Marathon 01:34:05 01:38:38 Senior 1 21.098 KM