PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 00:58:15 01:07:52
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:30:06 04:40:01 04:30:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:58:15 00:58:15 V40 5 50 KM
Marathon 04:30:06 04:30:06 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:15 00:58:15 V40 2 20 KM
2024 10k -30.3% 00:58:15 01:07:52 V55 3 30 KM
2024 Marathon 04:30:06 04:40:01 V55 1 42.195 KM
2023 Marathon 04:30:06 04:30:06 V50 1 42.195 KM