PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:28 00:52:17 01:00:58 00:49:28
16 Mile
20 Mile
5k
Half Marathon 01:54:53 01:54:53
Marathon 04:06:12 04:06:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:28 00:49:28 V60 3 30 KM
Half Marathon 01:54:53 01:54:53 V45 1 21.098 KM
Marathon 04:06:12 04:06:12 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:28 00:52:17 V45 1 10 KM
2025 Half Marathon 01:54:53 01:54:53 V45 1 21.098 KM
2024 10k 00:49:28 01:00:58 V45 1 10 KM
2023 10k 00:49:28 00:49:28 V60 1 10 KM
2023 Marathon 04:06:12 04:06:12 V50 1 42.195 KM