PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 01:12:46 00:39:31 00:39:41
16 Mile
20 Mile
5k
Half Marathon 01:26:57 02:05:35 01:26:57
Marathon 03:06:35 04:00:25 03:06:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.0% 00:39:31 00:39:31 Senior 11 110 KM
Half Marathon 01:26:57 01:26:57 V45 4 84.392 KM
Marathon 03:06:35 03:06:35 V40 2 84.39 KM
50k 04:14:16 04:14:16 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:31 01:12:46 V55 1 10 KM
2025 Half Marathon 01:26:57 02:05:35 Senior 1 21.098 KM
2025 Marathon 03:06:35 04:00:25 V45 1 42.195 KM
2024 10k -21.7% 00:39:31 00:39:31 Senior 8 80 KM
2024 Half Marathon 01:26:57 01:26:57 V45 3 63.294 KM
2023 10k 00:39:31 00:39:41 V45 2 20 KM
2023 Marathon 03:06:35 03:06:35 V40 1 42.195 KM
2023 50k 04:14:16 04:14:16 V35 1 50 KM