PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:27 01:36:27
10k 01:00:40 01:04:09 01:10:59 01:00:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 01:00:40 01:00:40 V40 16 160 KM
10 Mile 01:36:27 01:36:27 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:40 01:04:09 V45 1 10 KM
2024 10k -20.4% 01:00:40 01:10:59 V40 12 120 KM
2023 10k -1.1% 01:00:40 01:00:40 V40 3 30 KM
2021 10 Mile 01:36:27 01:36:27 V40 1 16.09 KM