PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:51 00:52:52 00:55:01 00:52:51
16 Mile
20 Mile
5k
Half Marathon 01:47:22 01:47:22 02:00:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:52:51 00:52:51 Senior 5 50 KM
Half Marathon -4.2% 01:47:22 01:47:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -1.0% 00:52:51 00:52:52 V55 3 30 KM
2023 Half Marathon 01:47:22 01:47:22 Senior 2 42.196 KM
2020 10k 00:52:51 00:55:01 V55 1 10 KM
2016 10k 00:52:51 00:52:51 Senior 1 10 KM
2015 Half Marathon 01:47:22 02:00:48 V50 1 21.098 KM