PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:29 00:42:29 00:43:31
16 Mile
20 Mile
5k
Half Marathon 01:47:41 01:47:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:42:29 00:42:29 Senior 5 50 KM
Half Marathon -1.9% 01:47:41 01:47:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:29 00:42:29 Senior 2 20 KM
2024 10k 00:42:29 00:43:31 Senior 3 30 KM
2023 Half Marathon -1.9% 01:47:41 01:47:41 Senior 3 63.294 KM