PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:53:24 | 00:53:24 | 00:53:47 | 00:53:30 | 01:11:08 |
16 Mile | |||||
20 Mile | |||||
5k | 00:30:59 | 00:30:59 | |||
Half Marathon | 02:16:49 | 02:31:44 | 02:16:49 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:53:24 | 00:53:24 | V35 | 2 | 20 KM | ||
2020 | Half Marathon | 02:16:49 | 02:31:44 | V35 | 1 | 21.098 KM | ||
2019 | 10k | 00:53:24 | 00:53:47 | Senior | 1 | 10 KM | ||
2018 | 5k | 00:30:59 | 00:30:59 | Senior | 1 | 5 KM | ||
2018 | 10k | -12.7% | 00:53:24 | 00:53:30 | Senior | 3 | 30 KM | |
2017 | 10k | 00:53:24 | 01:11:08 | Senior | 2 | 20 KM | ||
2017 | Half Marathon | 02:16:49 | 02:16:49 | Senior | 1 | 21.098 KM |