PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:11:53 01:11:53
10k 00:42:44 00:42:44 00:48:43
16 Mile
20 Mile
5k 00:21:43 00:21:43
Half Marathon 01:57:42 01:59:55 01:57:42 02:07:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:43 00:21:43 V40 1 5 KM
10k -12.5% 00:42:44 00:42:44 V40 7 70 KM
10 Mile 01:11:53 01:11:53 V40 1 16.09 KM
Half Marathon -6.2% 01:57:42 01:57:42 V40 7 147.686 KM
62k 09:02:07 09:02:07 V40 1 62 KM
50 Mile 12:35:26 12:35:26 1 80.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:43 00:21:43 V40 1 5 KM
2025 10k -17.4% 00:42:44 00:42:44 V40 4 40 KM
2025 10 Mile 01:11:53 01:11:53 V40 1 16.09 KM
2025 Half Marathon 01:57:42 01:59:55 V40 3 63.294 KM
2025 62k 09:02:07 09:02:07 V40 1 62 KM
2025 50 Mile 12:35:26 12:35:26 1 80.5 KM
2024 10k -7.6% 00:42:44 00:48:43 V40 3 30 KM
2024 Half Marathon 01:57:42 01:57:42 V40 2 42.196 KM
2023 Half Marathon 01:57:42 02:07:18 2 42.196 KM