PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:34 01:08:34 01:24:19
10k 01:14:58 01:14:58
16 Mile
20 Mile
5k 00:32:34 00:32:34 00:36:44
Half Marathon 01:16:06 01:38:47 01:16:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:34 00:32:34 V55 2 10 KM
10 Mile 01:08:34 01:08:34 V55 2 32.18 KM
10k 01:14:58 01:14:58 V60 1 10 KM
Half Marathon -24.5% 01:16:06 01:16:06 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:08:34 01:08:34 V55 1 16.09 KM
2025 Half Marathon 01:16:06 01:38:47 V55 2 42.196 KM
2024 10 Mile 01:08:34 01:24:19 Senior 1 16.09 KM
2023 5k 00:32:34 00:32:34 V55 1 5 KM
2023 10k 01:14:58 01:14:58 V60 1 10 KM
2021 5k 00:32:34 00:36:44 V45 1 5 KM
2021 Half Marathon 01:16:06 01:16:06 V40 1 21.098 KM