PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:49 | 00:58:49 | 01:02:05 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:41:31 | 00:41:31 | ||||||||||||
| Half Marathon | 01:39:38 | 01:54:13 | 01:39:38 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:41:31 | 00:41:31 | V40 | 1 | 5 KM | ||
| 2025 | 10k | 00:58:49 | 00:58:49 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:39:38 | 01:54:13 |
|
V40 | 1 | 21.098 KM | |
| 2025 | 24k | 03:36:39 | 03:36:39 | V35 | 1 | 24 KM | ||
| 2024 | 10k | -11.7% | 00:58:49 | 01:02:05 |
|
V45 | 5 | 50 KM |
| 2023 | Half Marathon | -17.9% | 01:39:38 | 01:39:38 |
|
V35 | 6 | 126.588 KM |