PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:12:13 | 01:12:13 | |||||||||||||
| 10k | 00:42:03 | 00:42:03 | 00:51:53 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:49 | 00:20:49 | |||||||||||||
| Half Marathon | 01:57:51 | 01:59:55 | 01:57:51 | 02:06:35 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:20:49 | 00:20:49 | V35 | 1 | 5 KM | ||
| 2025 | 10k | 00:42:03 | 00:42:03 | V35 | 4 | 40 KM | ||
| 2025 | 10 Mile | 01:12:13 | 01:12:13 | V35 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:57:51 | 01:59:55 |
|
V35 | 3 | 63.294 KM | |
| 2025 | 62k | 09:02:08 | 09:02:08 | V35 | 1 | 62 KM | ||
| 2025 | 50 Mile | 12:35:25 | 12:35:25 | 1 | 80.5 KM | |||
| 2024 | 10k | -1.4% | 00:42:03 | 00:51:53 | V35 | 3 | 30 KM | |
| 2024 | Half Marathon | 01:57:51 | 01:57:51 | 3 | 63.294 KM | |||
| 2023 | Half Marathon | 01:57:51 | 02:06:35 |
|
2 | 42.196 KM |