PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:49 01:08:13 01:05:49
16 Mile
20 Mile
5k
Half Marathon 02:06:48 02:21:38 02:11:54 02:06:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 01:05:49 01:05:49 V50 4 40 KM
Half Marathon -7.4% 02:06:48 02:06:48 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:49 01:08:13 Senior 1 10 KM
2025 Half Marathon 02:06:48 02:21:38 Senior 1 21.098 KM
2024 Half Marathon -6.8% 02:06:48 02:11:54 Senior 4 84.392 KM
2023 10k -7.6% 01:05:49 01:05:49 V50 3 30 KM
2023 Half Marathon 02:06:48 02:06:48 2 42.196 KM