PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:14 00:57:14 00:59:04
16 Mile
20 Mile
5k
Half Marathon 02:20:20 02:20:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:57:14 00:57:14 Senior 7 70 KM
Half Marathon -11.8% 02:20:20 02:20:20 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.0% 00:57:14 00:57:14 Senior 6 60 KM
2023 Half Marathon -11.8% 02:20:20 02:20:20 Senior 3 63.294 KM
2022 10k 00:57:14 00:59:04 1 10 KM