PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:20 00:50:20 00:50:38
16 Mile
20 Mile
5k 00:37:37 00:37:37
Half Marathon 01:47:58 01:47:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:37:37 00:37:37 Senior 3 15 KM
10k -12.1% 00:50:20 00:50:20 Senior 7 70 KM
Half Marathon -14.3% 01:47:58 01:47:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -12.2% 00:37:37 00:37:37 Senior 3 15 KM
2024 10k 00:50:20 00:50:20 Senior 5 50 KM
2023 10k 00:50:20 00:50:38 Senior 2 20 KM
2023 Half Marathon -14.3% 01:47:58 01:47:58 Senior 3 63.294 KM