PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:17 00:53:17 00:56:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:17 00:53:17 Senior 2 20 KM
21k 02:44:20 02:44:20 V35 2 42 KM
62k 08:27:15 08:27:15 V35 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 62k 08:27:15 08:27:15 V35 1 62 KM
2024 21k 02:44:20 02:44:20 V35 2 42 KM
2020 10k 00:53:17 00:53:17 Senior 1 10 KM
2019 10k 00:53:17 00:56:45 Senior 1 10 KM