PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:04 00:48:04 00:55:13
16 Mile
20 Mile
5k 00:35:30 00:35:30
Half Marathon 02:28:36 02:28:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:30 00:35:30 V40 1 5 KM
10k -7.7% 00:48:04 00:48:04 Senior 4 40 KM
Half Marathon 02:28:36 02:28:36 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:30 00:35:30 V40 1 5 KM
2025 10k 00:48:04 00:48:04 Senior 1 10 KM
2025 Half Marathon 02:28:36 02:28:36 V45 1 21.098 KM
2023 10k -6.6% 00:48:04 00:55:13 Senior 3 30 KM