PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:35 01:19:35
16 Mile
20 Mile
5k 00:46:26 00:46:26 00:48:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -71.0% 00:46:26 00:46:26 V35 3 15 KM
10k 01:19:35 01:19:35 Senior 1 10 KM
22k -19.9% 03:23:41 03:23:41 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:46:26 00:46:26 V35 2 10 KM
2025 10k 01:19:35 01:19:35 Senior 1 10 KM
2024 22k -19.9% 03:23:41 03:23:41 Senior 3 66 KM
2023 5k 00:46:26 00:48:19 Senior 1 5 KM