PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:58 00:45:58
16 Mile
20 Mile
5k 00:24:16 00:24:16 00:24:52
Half Marathon 01:44:46 01:57:11 01:44:46
Marathon 04:15:24 04:15:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:16 00:24:16 V45 2 10 KM
10k -4.4% 00:45:58 00:45:58 V45 4 40 KM
Half Marathon -4.5% 01:44:46 01:44:46 V50 4 84.392 KM
Marathon 04:15:24 04:15:24 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -4.4% 00:45:58 00:45:58 V45 4 40 KM
2025 Half Marathon 01:44:46 01:57:11 V50 1 21.098 KM
2024 5k 00:24:16 00:24:16 V45 1 5 KM
2024 Marathon 04:15:24 04:15:24 V50 2 84.39 KM
2023 5k 00:24:16 00:24:52 V45 1 5 KM
2023 Half Marathon -4.6% 01:44:46 01:44:46 V50 3 63.294 KM