PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:44:24 00:42:51
16 Mile
20 Mile
5k
Half Marathon 01:42:16 01:42:16 01:46:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:42:51 00:42:51 Senior 3 30 KM
Half Marathon -5.4% 01:42:16 01:42:16 Senior 14 295.372 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:51 00:44:24 Senior 1 10 KM
2024 10k 00:42:51 00:42:51 Senior 2 20 KM
2024 Half Marathon -10.0% 01:42:16 01:42:16 Senior 3 63.294 KM
2023 Half Marathon -4.2% 01:42:16 01:46:42 Senior 11 232.078 KM